The rains have come, briefly.

But not until 7.00pm, a real scorcher until then.
I went to play tennis but found the the LTA had taken over the club for the week for a junior tournament, so went to the gym instead.
After an iced latte at M&S & some impulse shopping on the end of sale rack (how about a shocking pink bra?), I bought travel guides for Scandanavia & Tallinn & came home.
Strangely, this took until 5.00pm.
The rain didn't manage to get my washing & I've eaten sensibly, so today has been a good day.
I am reading aj's copy of "I can make you slim" by Paul Mckenna. He has the same four points that I had, so I just have to get my head round them again to lose the offending bits.
I wish that I'd written it down!