Ringsted, by day and night.

Never a dull moment.
W went sailing yesterday morning despite the threat of little by way of wind.
I went to Holbaek with MK and the boys, to buy them winter boots.
A really pretty town on the coast, with the most amazing fish shop - cutlets of salmon smoked with a wide range of foods, from chili to haws plus so many different fresh fish varieties.
The outdoor shop was a hunters' paradise, an automated wild fowl plucker on offer on the counter amongst a plethora of unrecognisable hunting necessities, to say nothing of more boots than I could imagine.
J and DK were delighted with their boots and have worn them for every outing since.
we went to T and B for a family meal at tea time - delicious, roast pork followed by amazing baked apples stuffed with.....marzipan.
K and L's three little girls are all delightful.

Lazy day today, MK running whilst DK was at the gym, W to crossfit whilst I ironed - flexing my biceps from time to time to select the next shirt!
Big lunch , a good walk and tea.
I've since watched the Paleo U tubes and taken a vow to avoid all grains and dairy to combat the insulin highs that cause my fat cells to fill up - fin and fit for Christmas??