W, not me.
Having been proved right about the evils of carbs some time ago, today's report has agreed with W that saturated fat is not bad after all.
He tells me that cholesterol (as in eggs) will get the all clear next week.
I would happily follow his advice and have a "paleo" diet, but lack the self control at the moment.
Perhaps I'll start next week!
An excellent day - to Little Polycotton in Oxon, or some such name, to look at vintage farm machinery then on to Chipping Norton for lunch in The Old Mill - very good - then Shipston on Stour for tea.
We visited a few antique and charity shops and came home with some old books with wonderful photos.
I've watched Wolf Hall - brill again.
My eye seems a bit duff today so I will be pleased to see the surgeon on Sunday.
To my nice warm new bed with the Telegraph crossword.
Having been proved right about the evils of carbs some time ago, today's report has agreed with W that saturated fat is not bad after all.
He tells me that cholesterol (as in eggs) will get the all clear next week.
I would happily follow his advice and have a "paleo" diet, but lack the self control at the moment.
Perhaps I'll start next week!
An excellent day - to Little Polycotton in Oxon, or some such name, to look at vintage farm machinery then on to Chipping Norton for lunch in The Old Mill - very good - then Shipston on Stour for tea.
We visited a few antique and charity shops and came home with some old books with wonderful photos.
I've watched Wolf Hall - brill again.
My eye seems a bit duff today so I will be pleased to see the surgeon on Sunday.
To my nice warm new bed with the Telegraph crossword.
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