Today is day 1 of the diet.
I weighed in this morning & will post my loss on Saturday.
I've been quite good - porridge for breakfast, soup & fruit & a hot cross bun for lunch & salmon to cook for dinner.
This morning we had a lie in - becoming a habit, of late.
After breakfast we went for a walk around the reservoir, stopping to collect Margaret & Phil's dog, Milly, en route & finding a debit card on the bench on the Lower Green.
Back for lunch, since when I've cleaned all of the downstairs windows, outside, cleaned the car & done the ironing, to warm up, so now I'm sitting by a roaring fire, watching "Put Your Money Where Your Mouth Is" (antiques show).
Beat that!
G has spent the afternoon doing battle with the insurance industry.
Only dinner to cook - the first meal I shall have cooked since last Tuesday, having been out for dinner every day since then - probably all of the invitations for the year.
2 comments:
Porridge - bad
Fruit - bad
Hot cross bun-bad
You need meat and vegetables with some beans and lentil for carbs. Drop the dairy too
HTH
Oats are good.
fruit is good.
hot cross buns are scrummy.
we do v little dairy.
we have both lost 2 lb.
What is HTH?
m
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